Skip to content

Menu expanded collapsed

Home
- A little about me…
- Contact
BOGO is back!!!
Welcome to Heart & Hustle
Essential Oils
South Africa

100 Ways to use the Home Essential Kit

100 Uses for Home Essentials Kit

Share this:

Twitter
Facebook

Like this:

Like Loading...

Headaches and I have a long history! Did I enjoy that chocolate brownie... Yes, do I now have a headache, also yes. Is it my period... yes, do I now have a headache, also yes. Have I eaten something with sulphur in it...yes, do I now have a headache, also yes! Did I wake up this morning... Yes, do I now have a headache, also yes! Do I have tension in my neck... Yes, do I now have a headache, also yes! Am I just going about life and doing my thang... Yes, do I now have a headache, also yes! I've been put on medication and taken back off, I've been advised and advised till the cows come home and yet there they are popping up when I least expect them. Thankfully with good nutrition and oils I have been able to manage them so much more. In fact today is the first time I've had one in almost 2 months... for someone who used to get them weekly with a migraine follow up every month this is HUGE for me! So what do I use? Daily things that help me avoid geadacges: A drop of frankincense under my tongue every night and removing sulphur and chocolate from my diet plus limiting my sugar and junk food intake was key. Good quality sleep (lavender peace is my favourite sleep oil and so great in helping me get to sleep and stay asleep) When I get a headache, nothing beats peppermint essential oil in my diffuser and drop under my tongue! So now a quick quick nanna nap while my magical oils get to work and then an afternoon of back to normal for me ❤ *please note, only dōTERRA peppermint is TGA approved for therapeutic use for headaches. Also don't take essential oils internally unless they're from dōTERRA !

Find us on Facebook

Find us on Facebook

Follow on WordPress.com

Follow Us

Instagram
Facebook

Search

Search for:

Facebook
Instagram

Blog at WordPress.com.

%d bloggers like this: